“Do you not know that your body is a temple of the Holy Spirit within you, which you have from God?” I Corinthians 6:19
Join us Saturday mornings at 9 a.m.
What is Yoga and how is Pax Christi Yoga different?
Yoga is an ancient practice uniting the mind with the body, becoming a discipline of presence in each moment. In Pax Christi Yoga we use Christian scripture to focus our thoughts as we move and breathe and align with the inner world of the Holy Spirit. We welcome all individuals to participate in this communion with God through the moving prayer of yoga.
- Where are you located? View a map and directions here. Yoga classes meet in the Fellowship Hall (entrance on Denny Way).
- What should I bring? Bring a yoga mat if you have one. We will have a few on hand in case you forget. There will also be a basket for you to donate if you feel so inclined.
- What should I wear? Wear something comfy but also fitted, as you don’t want your clothing to interfere with your yoga poses.
- How much does it cost? Nothing! It’s FREE. We consider this a worship experience for all interested in stretching their mind, body and spirit. We will have a donation basket if you’d like to contribute something, but no pressure.